Salad plate boosts health with fresh vegetables, vitamins and minerals
Carrots help treat diarrhoea, strengthen immune system
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Health
One drink, many cures: Why experts are praising fennel water
Experts highlight major health benefits of drinking soaked fennel water
World-first gene therapy transforms life of 3-year-old boy
Parents say the diagnosis of both their sons came as a tremendous shock.
Winter vegetables bolster immunity, health
Butternut squash supplies vitamin A and fibre
What time should you eat dinner in winter?
Nutritionists say shifting dinner time earlier in winter can improve mood
Cancer drug shortage in Punjab hospitals hits 6,000 patients
Families say they are being pushed toward costly private purchases
What are benefits of eating pistachios?
51 adults are involved in new study, however it is observed benefits are more visible at night
Denmark awards compensation to patients developing rare eye condition linked to Wegovy, Ozempic
Four patients are set to receive a total of 800,000 kroner ($123,000), with potential for increased compensation
What happens if you drink water after eating peanuts?
Experts say peanuts are nutritious and safe
Sindh reports 819 new dengue cases in 24 hours
522 cases confirmed in Karachi
Pomegranate plays significant role in regulating blood sugar levels
'Pomegranate is safe winter fruit for diabetics'
Scientists explore mRNA breakthroughs for pancreatic cancer treatment
More than 200 mRNA clinical trials are currently underway globally across major pharmaceutical companies
Experts share 4 proven tips for deep, restful sleep
Lack of sleep raises the risk of heart disease
Strawberries offer notable flavour and wide health benefits
Strawberries hold high levels of antioxidants and vitamin C
Why water chestnut 'singhara' is ultimate winter fruit
Here's how to eat singhara for maximum benefits
Can soup really cure the flu or cold? Here’s what experts say
Steam from hot soup can temporarily open nasal passages
Earbuds are causing hidden hearing loss, warns doctors
Doctors caution improper cleaning can damage the delicate eardrum
Simple winter habits keep health steady
Gentle activities show clear benefits for health and energy
Stop! Your water bottle may be making you sick
Experts recommend thoroughly washing the bottle
Regular fish intake boosts sleep, heart, mind and vision
Winter blues eased by fatty fish intake
One orange a day may reduce cancer and heart disease
Experts highlight surprising healing compounds in orange peels
Vitamin C key to winter skin strength and clarity
Vitamin C intake helps keep skin hydrated
68% of diabetic employees in Pakistan face workplace bias: Study
New study says over 50% of diabetic employees have considered quitting jobs
History made: PIMS performs first robotic laparoscopic surgery
Doctors say PC-1 for hospital’s robotic surgery project pending with govt for a year
Top 10 home remedies to control cold and flu naturally
These proven home remedies can help relieve cold and flu symptoms quickly
DISEASE
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Pakistan to start producing insulin locally with Russia
Pak-Russia agreement includes technology transfer, enabling local expertise to scale up manufacturing
Pakistan confirms new monkeypox case in Gulf-returned man
42-year-old resident of Attock developed symptoms soon after arriving in Islamabad from Gulf
Pakistan reports 2 new polio cases; total rises to 21
Latest cases bring tally of polio cases in KP to 13, Sindh to 6
US alcohol consumption at record low as health concerns rise
Survey shows about 54% Americans reported drinking alcohol, down from 58% in 2024 and 62% in 2023
Pakistan reports decline in positive polio samples
Out of 127 sewage samples collected from 87 districts, only 42 test positive for virus
MENTAL
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