Pakistan completes second polio campaign 2026
Check province-wise vaccination breakdown
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Health
Regular walking associated with lower risk of death, heart disease
Daily 9,000–10,000 steps linked to lower health risks
Why knee pain is increasing among young people and how it can be prevented
Maintaining healthy body weight is one of most important steps in protecting knee health
Two apples on empty stomach may support liver health
Apples may help maintain liver function alongside lifestyle changes
Terrorists abduct three polio workers from Bannu
Police launch search after three vaccination staff seized from health unit in Jhando Khel
Monkeypox cases rise in Lahore, two new infections confirmed
Sources say five patients infected with monkeypox are currently under treatment
115 environmental samples test negative for polio nationwide in March
Seven sites in Sindh test positive, four in Khyber Pakhtunkhwa and one in Balochistan
New drug trial shows promising results for pancreatic cancer treatment
Findings emerged from Phase 3 clinical trial involving 500 participants
HIV cases surge in Sindh; 329 kids among nearly 900 infected
Health officials warn unsafe syringes, blood transfusions drive infections across province
Struggling to sleep? Try this simple outdoor hack
Research also shows weather conditions play a role in sleep quality
Newborn dies in Khairpur from suspected monkeypox
Authorities confirm 7 deaths from monkeypox, not all laboratory-confirmed
Pakistan launches nationwide polio campaign for 45m children
Coordinated drive launched with enhanced security and digital support for workers
Pears linked to wide-ranging health benefits
Pears may assist in regulating blood pressure
Loss of smell may signal early Alzheimer’s
Lost sense of smell may signal the early stages of Alzheimer’s disease
New study reveals how smoking triggers mental decline
Health experts have long warned that smoking increases risk of dementia
Heatwave alert: Experts warn of rising kidney risks
Risk becomes higher during heatwaves when fluid loss through sweat
Another mpox case surfaces in Lahore
Cases in Lahore rise to 27 as experts warn of possible outbreak due to local transmission
Unmarried? This cancer study will shock you
Large US-based study finds unmarried individuals face significantly higher cancer risk
Private medical colleges see drop in admissions as fees deter applicants
Merit lowered on temporary basis to fill vacant seats in private medical and dental colleges
Another mpox case reported in Karachi
Patient from Buffer Zone shows all symptoms with no history of foreign travel
Pre-wedding weight loss injections raise health risks
These drugs are only suitable for medically qualified patients.
'Running linked to improved heart health, sleep and longer life'
Experts advise gradual start and regular practice of running, with medical guidance to ensure safety and suitability
Benefits of eating fennel after meals for digestion
Experts say a simple post-meal habit can improve digestion, reduce gas
Benefits of eating at same time daily for 90 days
Research shows human body operates on a natural biological clock
98 children feared dead in suspected measles outbreak in Bangladesh
Authorities have ramped up vaccinations
DISEASE
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Why people often experience severe headaches during cold weather
Medical professionals say understanding nature of headache is important
US set to quit World Health Organization
State Dept spokesperson says WHO's failure to contain, manage, share information cost US trillions
Infectious diseases worsen in Pakistan; alarming deaths revealed
Household survey highlights hepatitis, malaria, dengue, TB as fastest-spreading diseases
US ends vaccine guidance for children, sparks concern
Public health experts warn latest rollback may lead to preventable hospitalizations and deaths
Health benefits of just 10 minutes of exercise
Findings reveal that intense exercise lead to increase in levels of 13 different proteins
MENTAL
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