Experts urge women to increase water intake during dry winter weather
'Low water consumption, neglect of seasonal fruits further worsen skin conditions in winter'
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Health
What happens in brain during sleep deprivation? New study reveals details
Researchers find lack of sleep causes reduces focus, affects cognitive ability
Hot coffee in plastic cups could be hidden health risk
Single-use cups major source of exposure
Can your kitchen replace antibiotics? Experts say yes
Several natural ingredients have shown promising antibacterial effects
Simple lifestyle changes to help prevent high blood pressure
Doctors increasingly emphasize prevention over treatment
Desi ghee with milk: Benefits, uses, and nutrition explained
Mixture is commonly consumed at night
Winter health tips: 10 expert habits to boost immunity fast!
Dark leafy greens recommended for brain health
Microplastics in water bottles may damage pancreas
Research examines effects of polyethylene terephthalate (PET) microplastics in pancreas
New study links air pollution to cancer risk
Researchers went a step further by examining five major components of PM2.5
Why chest tightness and nasal congestion increase in cold weather?
These problems are especially common in cities and plain areas
Winter season: How to make natural Vicks at home
Market offers different varieties for children and adults, but many people prefer chemical-free home remedies
Board games boost brain development in children
Significant improvement in number skills
Doctors reveal why peanut butter is secret health powerhouse
Peanut butter offers protein, healthy fats, and key nutrients
Vegetables that may help reduce risk of cancer
Some vegetables are rich in natural compounds
5 surprising health benefits of kalonji backed by research
Nutrition experts say regular, balanced use of kalonji can support immunity
Benefits of peanut butter: What you need to know ?
Peanut butter provides essential micronutrients
Daily-use microplastics can directly damage pancreas, new study warns
Findings reveal alarming evidence that PET microplastics can increase cell death
Study finds role of 'one specific gene' in most Alzheimer’s cases
New research is conducted by scientists at University College London
Blocked brain drainage pathways may signal early Alzheimer's risk
Researchers have found ‘drainage pathways' surrounding blood vessels in brain
Experts warn of health risks of weight-loss injections
UCL conducts survey in which 5,260 participants involved
Top natural foods to clear nasal congestion fast!
Warm tea helps to open nasal passages
Foods suitable for reducing stress, anxiety!
Salmon linked with reduced stress, anxiety
Dark side of keto: What scientists just discovered about liver
Long-term keto diets may raise liver cancer
UAE begins recall of infant formula of famous brand over safety issue
At least 37 countries have issued health warnings due to possible contamination
Overuse of nasal sprays can cause irreversible damage
Health experts in the UK have raised serious concerns
DISEASE
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Pakistan’s wellness revolution: From yoga to supplements
Pakistan’s growing focus on physical and mental well-being is driving nationwide boom in fitness
India probes drug firms as 17 child deaths linked to toxic cough syrup
Advisory says regulator carried out checks at factories and found serious lapses
At least 15 million teenagers use e-cigarettes worldwide: WHO
Number of tobacco users fall to 1.2 billion in 2024 from 1.38 billion in 2000
Cervical cancer vaccine now formally part of routine course
Minister says over 6.7 million girls aged nine to 14 years successfully vaccinated in Punjab
One in every 10 women in Pakistan suffers from breast cancer: Doctors
Experts stress timely diagnosis, lifestyle changes, regular screenings to save lives
MENTAL
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Earthquake tremors felt in Lahore, several Punjab districts
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Gold price in Pakistan rises again after dip
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Zahir Jaffer's death sentence upheld in Noor Mukadam murder case
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MG Pakistan launches 0% markup financing offer
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Tourists advised against Azad Kashmir travel from June 5
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Pakistan may need IMF support again, requires $123bn financing
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Two killed in aerial firing at PML-N rally in Diamer’s Tangir
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Gold, silver prices in Pakistan drop
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MPA Saqib Chadhar booked in cyber harassment case under PECA
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Saudi Arabia eyes investment in Pakistan’s ports, motorways, energy
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