Why gardening is perfect therapy for your body, brain
Experts are now increasingly calling gardening more than just a hobby
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Health
This simple sit-to-stand test may help predict longevity
Lead researchers note while test is not meant to replace comprehensive health screenings
Your social life may reveal your risk of Alzheimer’s. Here's how!
Those with higher genetic risk for Alzheimer’s more likely to report active social lives, strong relations
NIH confirms presence of poliovirus in 7 districts across Pakistan
Poliovirus was detected in sewage samples collected between May 8 and May 23
Debunking common myths about drinking coffee in summer
Don’t let myths about coffee in summer stop you from enjoying your favorite beverage
Pakistan reports 12th polio case of 2025
Latest case detected in Bannu where a 33-month-old child tested positive for virus
Second Congo virus death reported in Karachi; 26-year-old succumbs at hospital
Health officials urgie public to take preventive measures, particularly when dealing with livestock or visiting high-risk areas
Shocking study reveals ChatGPT may be harming your brain
MIT study says excessive use of the AI chatbot led to heightened feelings of lonelines
Vegetable and fruit-rich diet may help combat insomnia
Research highlights role of natural nutrients in regulating sleep cycles
Mango consumption linked to improved heart health
Researchers observe drop in blood pressure, cholesterol levels among older women
Cyclists have healthier brains, reduced dementia risk: Study
Study shows cyclists have stronger memory, larger hippocampus volume
Polio virus detected in 47 environmental samples across Pakistan
All positive samples have been confirmed to contain the wild poliovirus type
Polio programme seeks data on mobile populations from districts
Officials directed to take steps for improving polio workers' performance
Sindh govt increases health budget by 8 percent
Health budget reached Rs326bn
Punjab launches first-ever Cervical Cancer vaccination drive for schoolgirls
8 million girls between ages of 9 and 14 will be vaccinated
Human health at risk as earth’s CO₂ levels hit record high
Scientists warn of mounting climate risks as atmospheric carbon reaches 430.2 ppm
Corporate interests prioritised over public health in budget: Panah
'Minimum 20% federal excise duty should be imposed on ultra-processed foods'
Top 7 benefits of drinking mint beverages in summer
Mint has long been used in various cultures for its cooling
Are organ meats like liver and brain good for you?
Liver is considered the most nutritious of all organ meats
Over 600 citizens hospitalised with Gastroenteritis
Health experts urge public to avoid excessive consumption of spicy, oily food
Can self-hugging reduce anxiety? Study finds answer
Self-hugging is a form of physical comfort with little attention in psychological research
Eat low-calorie foods to reduce weight, say health experts
Fruits, vegetables and whole grains promote fullness without adding calories
Ozempic linked to rare cases of serious eye disorder
European Medicines Agency's safety committee says eye condition can lead to vision loss
Excessive meat consumption can be harmful to health, experts warn
'Meat is rich source of protein'
Young man dies in Karachi after contracting brain-eating amoeba
Deceased developed fever on May 28
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