'Natural relief through bottle gourd for cool mind, body'
Bottle gourd helps balance blood pressure and reduces pressure on mind
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Health
Is carrot juice magical cure for hair growth?
Health experts debunk myth of carrot juice as solution for rapid hair growth
Is yoghurt effective for acidity relief? Experts weigh in
Yoghurt is known for its cooling properties, but does it help with acidity? Experts explain when it can be beneficial and when to avoid it.
Psychiatrist warns of junk food’s mental health risks!
Dr. Daniel Amen highlights the gut-brain connection and warns that ultra-processed foods increase the risk of depression.
Health benefits, risks of ‘Ghee’: Is it the right choice for your diet?
Ghee is a staple in many Asian households, but should it be your primary source of fat? Here’s a look at its benefits and drawbacks.
'Pistachios offer various cardiovascular benefits'
Pistachios assist with digestive issues like constipation, indigestion
'Vitamin C plays crucial role in supporting immune system'
Vitamin also helps lower uric acid levels in blood
Boost your morning with power-packed lemon water
Over time, regular consumption can lead to clearer skin, improved hair health, enhanced mood
Pakistan gets 37,500 meningitis vaccine doses as Umrah pilgrims scramble
Punjab govt makes vaccine sales conditional on proof of travel
Independent judiciary vital for climate justice: Justice Mansoor Ali Shah
Justice Shah stresses importance of establishing Climate Courts
Punjab bans smoking in govt, private schools
All district education authorities directed to implement ban strictly
World Cancer Day: 'Early intervention can significantly improve survival rates'
Major causes of cancer in the area is the excessive use of pesticides on fruits and vegetables
Babies born in which month are more intelligent?
A study analyzing data from 500 hospitals suggests that winter-born children may have an intellectual edge.
Pakistan’s fertility rate drops dramatically - What are consequences?
This decline is part of a global trend of reducing fertility rates
Pakistan engages with Afghanistan to eradicate polio, says PM Shehbaz
Joint efforts remain crucial for polio elimination: premier
World Wetlands Day: Pakistan’s 225 plus wetlands cover 10 percent of its land
The day marks the signing of the Ramsar Convention on Wetlands in 1971 in Ramsar
16% of Islamabad filtration plants provide contaminated drinking water
Drinking contaminated water has serious health consequences
Sleep medication may interfere with brain waste-removal system
A new study reveals that zolpidem, a commonly prescribed sleep aid, may disrupt the brain’s glymphatic system.
Tears offer surprising health benefits beyond emotional release, experts explain
New insights reveal tears’ role in eye health, stress relief, and immune defense
'Reducing soft drink intake crucial to avoid acid reflux'
Soft drinks can act as 'acid load' on stomach
How glycerin can help you achieve ‘Korean glass skin?’
Unlock the secrets to clear, glowing skin with glycerin – a key ingredient in Korean skincare routines.
'Going to bed early enhances overall health'
Research indicates sleep improves immunity, brain function and mental well-being
Sindh bans sale of formula milk without prescription
Violators to be fined, put in jail; licence to be revoked if doctors prescribe formula milk
Peshawar records first mpox case of 2025
Peshawar records first mpox case of 2025
Hidden risks of diet soda: 8 side-effects you should know!
From gut health to sugar cravings, here’s why your favourite low-calorie soda may not be as harmless as it seems.
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GB elections: Unofficial results begin to arrive
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PPP takes lead in Gilgit-Baltistan elections with nine seats
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Gilgit-Baltistan polls: Polling ends, vote count under way for 24 general seats
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PPP maintains lead in unofficial GB election results
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4 security personnel martyred, over 20 injured in JAAC's attack
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Bilawal expresses concern over AJK situation
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7.8-magnitude earthquake in Philippines leaves at least 32 dead
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Quetta acid attack: Doctor out of danger, suffers 13% burns
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Punjab to launch first e-bike rental service
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Iran launches missile attack on Israel
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